Coach Tamara
Hi, I'm Tamara Dalton, a Certified Life Coach with a focus on Spiritual and Grief Coaching.
What Is Life Coaching?
Life coaching is the process of helping individuals gain clarity about different aspects of their lives. Many life coaches help clients define clear goals for themselves and find ways to achieve those specific goals.
Unlike therapists or counselors, life coaches typically focus on the present and future, helping clients move forward and take action rather than delving into past issues. They foster a collaborative relationship with their clients, acting as a sounding board, cheerleader, and strategic partner on their journey towards growth and fulfillment.
Ultimately, a life coach serves as a catalyst for personal transformation, helping individuals gain clarity, confidence, and direction to live a more fulfilling and purpose-driven life.
The focus of a grief coach is to help individuals set and achieve their personal goals related to healing and growth after a loss. They often work from a strengths-based perspective, encouraging clients to tap into their inner resources and resilience.
Additionally, grief coaches help their clients develop healthy coping mechanisms and self-care strategies to manage their grief effectively.
Overall, a grief coach serves as a supportive ally and guide for individuals as they navigate the complex and often overwhelming experience of grief. Through their compassion, expertise, and dedication, grief coaches empower their clients to heal, grow, and ultimately find peace amidst their loss.
A spiritual coach, also called a spiritual life coach, explores the deeper connections between people and the Universe. They help others gain a new or deeper understanding of the world they live in and the energies that flow within it.
Spiritual life coaches draw from a variety of spiritual traditions, philosophies, and practices, tailoring their approach to meet the unique needs and preferences of each client. They may incorporate elements of mindfulness, meditation, energy healing, and other spiritual practices into their coaching sessions to help individuals deepen their connection to themselves, others, and the divine.
Through their guidance and support, spiritual life coaches help individuals cultivate a greater sense of peace, fulfillment, and purpose in their lives. They empower their clients to live authentically, in alignment with their spiritual values, and to navigate life's challenges with grace and resilience.
Lydia speaks about Tamara's coaching that has helped her move forward with her life.
Courtney describes her experience working with Tamara and how her book THE LOVE WITHIN first prompted her to examine herself and her life.
LET'S CHAT!
Call me to discuss your life coaching needs and to schedule a session.
1-888-996-7022
Email: tamaradalton@usa.com
Life Coaching: $80/hr
Spiritual Intuitive Guidance: $100/session
Copyright © 2024 Tamara Dalton - All Rights Reserved.
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